The LYBL List of the Best Festive Activities in London
December 22, 2022Explore London Through Movies
March 31, 2023London is a bustling city with a thriving fitness scene, to state the obvious fitness is a big part of modern life. Busy professionals and urbanites may easily get caught up in the hustle and bustle of the work grind to leave with very little time to look after their health.
There are countless fitness activities, class exercises, class styles, and timings across most of the day and through the week to suit everyone’s preference and schedule.
There are also countless options when it comes to working out in the city, from traditional gyms to specialized boutique fitness studios. If you’re looking for a unique and effective workout experience, a fitness studio may be the perfect option for you. Here’s everything you need to know about Popular fitness studios in London, each with its own unique style and offerings.
1) Barry’s Bootcamp:
Barry’s Bootcamp is a high-intensity workout that combines cardio and strength training. They have several centres throughout London. This fitness studio has a cult following thanks to its challenging workouts and motivating instructors.
2) Psycle:
Psycle offers a variety of classes, including cycling, yoga and strength training. They have multiple centres in London. This fitness studio emphasizes community and provides a supportive and energetic atmosphere.
3) F45 Training:
F45 Training is a circuit-based workout that combines functional movements with high-intensity interval training (HIIT). They have centres throughout London. This fitness studio offers a unique workout experience that challenges the body and mind.
4) Third Space:
Third Space is a luxury fitness studio with several locations in London. This studio offers a variety of classes, including strength training, yoga and high-intensity interval training, as well as top-of-the-line equipment and amenities.
5) KXU:
KXU offers a range of workouts, including high-intensity interval training, boxing and yoga. With a focus on personalised attention, this fitness studio offers small class sizes and expert instructors.
PLEASE NOTE:
London also offers lots of gyms that have long-term memberships and the classic gym offering of a gym floor with exercise equipment. We didn’t list these here as this is a separate offering, often dependent on which popular chain or small boutique or standalone gym is close to a specific person’s home or office to ensure that it’s easy for them to attend. That is very much a personal decision though but in London some of the dominant and popular fitness brands are:
- On the higher end: Equinox, Third Space, Virgin Active premium brand.
- On the middle end: Virgin Active general level, Bannatynes.
- On the economical end: Pure Gym, Fitness First.
There are also lots of amazing practitioners and personal training outfits from some brilliant independent fitness instructors to popular influences, celebrity trainers and specialists, who are capable and willing to tailor your fitness needs to suit you.